BJJ For Crosstraining

BJJ For Crosstraining

Brazilian Jiu Jitsu (abbreviated BJJ) is a martial art focused self-control, planning, and mastering techniques. The art has always had a strong following of athletes who practice for it’s mental and physical benefits. Recently, it has begun to grow in...

Should Fighters Cut Weight for BJJ?

Should Fighters Cut Weight for BJJ?

Competing can be a major step forward in your BJJ training. Whether you’re training for your first local Buffalo BJJ competition or moving up to a regional WNY BJJ tournament, there can be a lot of pressure to perform your best. Cutting is an extremely common strategy...

Life Skills You Learn From Buffalo BJJ Training

Life Skills You Learn From Buffalo BJJ Training

There is no doubt that participating in sports is an important developmental activity for children. It’s good for their health, builds confidence, and helps them understand the value of teamwork. But there are many skills learned in common sports that do not...

Why Buffalo BJJ Training is Great For Kids

Why Buffalo BJJ Training is Great For Kids

As a parent, we are constantly providing for our children. We want to make sure that they have every opportunity life can provide them. One of the most important things that we give our children is guidance. While our role as parents is critical, it’s also...

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